Browsing: Coping
Key Takeaways Manipulative behaviors can be hard to spot and may leave you feeling confused and anxious.Some common signs of…
Key Takeaways Anger is a common reaction to grief and can be felt towards oneself, others, or circumstances.Grief stages aren’t…
Key Takeaways Moderate depression involves feelings of sadness and loss of interest that affect daily life but are not as…
Key Takeaways Rejection feels painful both mentally and physically because similar brain areas process psychological and physical pain.Cognitive distortion can…
Key Takeaways Emotional baggage is unresolved trauma that affects your current relationships.Lack of trust is a sign of unresolved trauma…
Key Takeaways Developmental disabilities affect about 1 in 6 children in the United States.Intellectual disabilities fall under developmental disabilities, but…
Key Takeaways Emotional incest is when a parent treats their child like a partner by relying on them for emotional…
Key Takeaways Talk to your doctor about medications that can help with alcohol withdrawal symptoms.Stay hydrated and eat a healthy…
Key Takeaways Necrophobia is the fear of dead bodies or things related to death.People with necrophobia may experience symptoms like…
Key Takeaways Emotion-focused coping can help you manage stress when you can’t change the situation.Meditation helps you relax and think…